“Knowledge is the gift of learning.”
― Anonymous
Making a powerful change in young lives is the most rewarding feeling. How do we do this? By staying in tune with our kiddos and giving them tools for breakthrough moments. The tools are powerful and practical, such as mind-set devices that they will have for the rest of their lives. Each child is going to get one-on-one inspired attention during each class.
Classes are going to cover a broad range of topics that are tried and true ways to inspire, teach, and grow your children’s quality of life. To find out when classes are held please check out the schedule page.
Zoom Class
Yoga and meditation are important to our health at any time and especially in moments like these. Now more than ever, kids need yoga in their life!
As everyone is looking for a little normalcy, enjoy an online mental health check-in. Consider this your child’s pause and reset button for the day. Through movement, breathing, and relaxation activities, this class is designed to help your child be calmer and focused for learning. Lessons and themes will teach kids how to flourish in today’s world. Such lessons will include using their breath to compose their mindset and regulate their emotions, ways to model kindness and compassion in this world, and mindfulness strategies to help accomplish at-home learning. Our class will end with some relaxation time to strengthen and rejuvenate your child’s abilities throughout the day.
“Change is the end result of all true learning.”
― Leo Buscaglia
Class Pricing
Age 4-8
Growing Yoginis
Gathering Time: 1 hour
$10.00
Playful yoga poses, songs, and simple animated breathing exercises…oh my! We will spark the child’s inner yogini while enhancing language development, motor coordination and play skills sprinkled with music, crafts, picture books, and age-appropriate props.
Through playful yoga poses, mindfulness, games, music and art, and breathing exercises, your child will release energy and practice relaxation and concentration skills. This upbeat thematic class will allow for opportunities to encourage positive thinking, self-expression, and promote social skills.
Age 8-12
Mindful Yogis
Gathering Time: 1 hour
$10.00
This exciting class takes it up one notch as we begin to turn yoga poses into yoga flows. We will focus on coordination, flexibility, and strength. Music, art, mindfulness activities, visualization, relaxation, and meditation will be integrated into the class. Confidence and respect for ourselves and others will be a focus as we self-reflect and work together during cooperative games.
“Children are likely to live up to what you believe of them.”
Kids Only Yoga Par-tay! (A.K.A. Momma’s Night Out!)
PreK-5th grade
Enjoy a couple of hours off as your child enjoys a fun-filled evening of yoga, music, games, and art. This two-hour yoga party will conclude with a sleepytime yoga flow ending in relaxation to get your child nice and settled for bedtime at home.
Drop your child off for a fun-filled evening of yoga, music, games, and art. This two-hour yoga par-tay will include a yoga flow, mindfulness centers, pizza dinner*, and an art project. We will conclude with a sleepytime yoga flow ending in relaxation to get your child nice and settled for bedtime at home.
*Pizza dinner will include 2 pieces of cheese pizza, a water bottle or juice, fruit, and Rice Krispie treat.
Pop up kids yoga!
Host a pop-up! That’s right, I’ll come to you for your very own yoga pop-up party. Need a little structure for the neighborhood kids to play? Looking for something to entertain the kiddos when you’re having family friends over? Invite me over, and I’ll take care of the rest. This two-hour session will include a yoga flow, craft, mindfulness activity, music, games, and relaxation time.
Contact me to schedule. $25 fee per child, 4 child minimum. Travel surcharge applies for travel further than 10 miles from 48348.
Birthday Party
Celebrate your child’s special day the yogi way!! This birthday yoga celebration will include a themed yoga flow, mindfulness and breathing exercises, as well as some time for relaxation. Crafting, props, and music will add some fun to this special occasion.
Contact me to schedule. Have it your way- choose between a variety of themes and crafts. Choose between $15 per child for 1 hour or $25 per child for 2 hours, 4 child minimum. Travel surcharge applies for travel further than 10 miles from 48348.
Girl Scouts Badge
This is a Girl Scout exclusive! This one-hour private yoga class will include a short yoga flow. We will then weave the Girl Scout Law together with yoga philosophies to learn about affirmations, breathing exercises, mindfulness, and relaxation. This class will include all guidelines for earning the “Yoga Pose” Girl Scout patch and will also include the patch. This class can be adapted to meet the needs of your troop. Additional customization packages including craft projects are available, email for more information). Travel surcharge applies for travel further than 10 miles from 48348.
*Virtual options are available